Click Here to Add a Title

Click this text to start editing. This block is great for showcasing a particular feature or aspect of your business. It could be a signature product, an image of your entire staff, an image or your physical location, etc. Double click the image to customize it.

Click Here to Add a Title

Click this text to start editing. This block is great for showcasing a particular feature or aspect of your business. It could be a signature product, an image of your entire staff, an image or your physical location, etc. Double click the image to customize it.

Helping Prenatal and Postpartum Mamas Reach Optimal Health

Here to educate and empower prenatal and postpartum mamas and their families to reach optimal health. Through lunch-and-learns, workshops, and one-on-one consultations - all from a clinic, comfort of your home, or at your office - we will provide simple information and tools to help you achieve a healthier lifestyle for you and your family. 

One-on-One
Consultations


Everyone is biochemically individual and will require personalized support and menu plans. What is right for you, may not be right for someone else. Book your one-on-one consultation for a personalized assessment.

Corporate 

Lunch-and-Learns


Supporting health, nutrition, stress management and productivity are highly relevant to the success of the workplace. Studies repeatedly show that healthier, less stressed out employees are happier, more creative and ultimately more productive. Consider a lunch-and-learn at your office to support your employees!

Holistic Nutrition Workshops


Workshops are fun, dynamic, and interactive. Workshops include prenatal and postpartum nutrition, corporate workshops, as well as culinary workshops. Contact us to find out about any upcoming workshops or if you would like to organize one!

Registered Holistic Nutritionist

Feeling like you are low energy all the time? Get a free Energy-Boosting Breakfast recipe book when you sign up to the mailing list!

Sign up

 Catherine has more passion for the topic than you’d think possible. Like, I LOVE learning about nutrition, but she is next level! And she never pressures you or makes you feel bad either, there is only love and good information that pours out of her!

Jennifer Comacchio

Graphic Designer

Catherine's approach to healthy eating not only inspires but leaves  a lasting impression of confidence for success. She truly knows how to challenge me to do just a little better.

Julie Lavoie

Customer Service Lead, Genetec

Cat's presentation provided some great information and tips for our team on how to avoid that afternoon energy crash. We have already started to put her suggestions into practice... to great success!

Kevin Steele

Delivery Executive and Chief People Officer, Foci Solutions

Website Disclaimer

The entire contents of this website are based upon the opinions of The Office Nutritionist. Please note that The Office Nutritionist is not a dietitian, physician, pharmacist or other licensed healthcare professional. The information on this website is NOT intended as medical advice, nor is it intended to replace the care of a qualified health care professional. This content is not intended to diagnose or treat any diseases. Always consult with your primary care physician or licensed healthcare provider for all diagnosis and treatment of any diseases or conditions, for medications or medical advice as well as before changing your health care regimen.

Website Disclaimer

The entire contents of this website are based upon the opinions of The Office Nutritionist. Please note that The Office Nutritionist is not a dietitian, physician, pharmacist or other licensed healthcare professional. The inormation on this website is NOT intended as medical advice, nor is it intended to replace the care of a qualified health care professional. This content is not intended to diagnose or treat any diseases. Always consult with your primary care physician or licensed healthcare provider for all diagnosis and treatment of any diseases or conditions, for medications or medical advice as well as before changing your health care regimen.